Qigong in Telford — Energy, Balance & Stress Relief
Gentle movement, breath and posture to reduce stress, improve balance and build calm focus. Accessible to all levels — great alongside Wing Chun or on its own.
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Schedule: TBC — leave your email to be notified
BHQA-qualified Qigong Instructor
Why Qigong
- Reduce stress and improve sleep
- Better balance and joint mobility
- Calm focus for work and life