Synergy Tao
phone +44 (0)7956 096359

Wing Chun

Practical, Realistic, and Effective Self-Defence through Ancient wisdom and Modern thinking

The Benefits of Training Wing Chun: Where Traditional Wisdom Meets Modern Thinking

Wing Chun, a Southern Chinese martial art known for its efficiency, structure, and directness, has stood the test of time due to its profound traditional theories. Yet, in today’s evolving world, blending this ancient wisdom with modern training methods brings out its full potential—enhancing not only skill development but also personal growth.

Philosophical Depth
Training within the traditions of Wing Chun connects students to a lineage of martial thinkers. Concepts from Taoist and Buddhist philosophy, such as balance, yielding, and inner calm, are subtly embedded within the art, promoting mental clarity and emotional regulation.

Scientific Training and Conditioning
By integrating sports science, modern Wing Chun training enhances physical performance safely and efficiently. Functional strength training, biomechanics, and endurance work support traditional drills, making movements more explosive and sustainable.

For Adults and Teens (11+)

Our Wing Chun Programme is designed to guide Teens, and adults in a mixed, friendly  environment through the main concepts and teachings of Wing Chun.  Combining The traditional philosophies and internal kung Fu of the Wing Chun system with modern teaching and training principles and methods we build our students' confidence and skill level to have the resilience to avoid fighting, the skill to end or escape a fight and everything in between.  Most importantly we give you the training to keep you healthy, mobile and safe in a world of ever changing dangers.  

In our classes we use cutting edge ideas on pressure testing to keep skills sharp and proven without the necessity of competitive 'sport' fighting.  With an EGO FREE environment you never need to feel anxious or afraid of your training partner.  You will learn directly from an experienced and qualified instructor with the help of the other students never.

Use our contact form to book a trial lesson and Sifu David will be in contact with you asap to arrange to meet you and introduce you to our amazing school.

WING CHUN INTERNATIONAL

Synergy Tao Wing Chun is taught in association with Wing Chun International, the Wing Chun Governing body founded By GM Andrew Cameron.  Our own founder and head instructor is a direct student of GM Cameron and is dedicated to bringing the highest quality Wing Chun to you here at Synergy Tao.

By being a part of WCI we hold ourselves to a high international standard whilst adding our own personality and experience.  We are actively involved with meeting and training with the WCI body of international students and instructors.

Wing chun international

Synergy Tao Warriors

Classes for Children aged 4 to 10 yrs.  Our WARIORS classes are designed to get your children learning martial arts, life skills and improving their overall mobility and health whilst using a unique game based system that lets them visualise and take ownershipof their own progress.  To read more click the button.

WARRIORS

Website Contact Form

Welcome to Synergy Tao.

We are constantly working to improve our service to you and offer the most comprehensive approach to your physical and mental wellbeing.  

In order to respond and direct you as efficiently as possible please leave your details on this form along with a short message about which service you are looking for: Wing Chun, QiGong, or Health and nutrition.

If You are enquiring about on behalf of somebody else please provide their name and age too eg if you're enquiry for your child for our Warriors class.


Instructors

Am I too old / young?

Our classes are aimed at teaching everybody from 4 to 104.  Our system has been developed to be able to help everybody learn to their best ability regardless of age.  We believe the art should fit the person not the other way around.  That means that rather than trying to make you adapt to us, we adapt the system according to your personal attributes, experience, skill, age, size etc in order to help you unlock your potential rather than trying to live up to somebody elses.

Am I too unfit / unhealthy

We all have to start somewhere.  At Synergy Tao we believe in supporting those who need it the most.  We understand that everybody, regardless of their current fitness level / weight / body shape will benefit from training for self defence and for health.  You will be accepted and the best methods chosen to help you train in a comfortable and non judgmental environment.  

Do I need to spar or compete?

Nope.  We aim to teach everybody in order to bring out the best in themselves and in other, not to try to be better than each other.  The latest research shows that pressure testing through controlled play using the learned skills is more beneficial to the learning process than actually fighting each other.  Our drills and exercises are designed to help you understand each movement, how, when and why to use it and to pressure test it without having to be afraid of your training partner.  Besides that, self-defence is about not fighting not looking for it

Will I be surrounded by men wanting to fight?

No.  Our mixed classes are designed to help us all learn from training with every size, shape of person in order to learn to use our skills where it is needed.  Everybody in our school benefits from learning from other people and likewise helping other people.  Everybody will be made welcome and comfortable to train in the class.

Can I come and watch a class?

Yes, but rather than sitting on the sidelines, we'd actively encourage you to try a class hands on.  No need to worry, we'll always have experienced instructors and supportive students who will help you get a feel for what we do at your own pace.  And you can give it a try at no cost for your first session.

Are you an experienced school?

We have been teaching Wing Chun for self-defence in Telford since 2018.  We are proud members of Wing Chun International who have qualified our instructors to an international standard.  We have sister schools all of the UK and Europe.  We have recently changed our school name from WCI Telford to Synergy Tao to reflect our philosophy but we are still the same amazing school with the same connections to a global martial arts network.

Are Your instructors Qualified or just students teaching for their next grade?

We do not require students to teach in order to achieve their grades.  Our instructors are there because they have shown a passion for teaching, dedicated themselves to keeping their own skills sharp and learning the best ways to help other people learn.  Our Sifu's are internationally qualified by Wing Chun International in recognition of their ability.

Our Enhanced DBS checked and fully insured head instructor, Sifu David, has 25 years experience in martial arts (Kickboxing, Muay Thai, Wing Chun) as well as the health practices of QiGong.  He is qualified in health, nutrition and food preparation, Diversity and inclusion.  Sifu David also has nearly 20 years experience as a response officer with the West Midlands Police before retiring to commit himself to teaching other people.

Schedule

05/05/2025 - 11/05/2025
Mon
5 Tue
6 Wed
7 Thu
8 Fri
9 Sat
10 Sun
11

5
Monday

11:00am - 12:00pm

Private lesson

Sifu David Ridgway
12:00pm - 1:00pm

Private lesson (JF)

Sifu David Ridgway
2:00pm - 3:00pm

Private lesson

Sifu David Ridgway
7:00pm - 9:30pm

Adult Wing Chun

Sifu David Ridgway

6
Tuesday

7:00pm - 8:00pm

Private Lesson (GT)

Sifu David Ridgway

7
Wednesday

5:30pm - 6:30pm

Kids Class (Synergy Tao Warriors)

Sifu David Ridgway

8
Thursday

7:00pm - 9:30pm

Adult Wing Chun

Sifu David Ridgway

9
Friday

7:00am - 8:00am

Private lesson

Sifu David Ridgway

10
Saturday

10:00am - 12:00pm

Techician Training

Sifu David Ridgway

11
Sunday

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